Body composition

Ideal body weight calculator

Compare four historical weight equations and the adult BMI reference range.

Free · No account neededMethod & sources

YOUR INPUTS

Your measurements

Measurement units

Use the sex category specified by the source equation.

The frame adjustment is a traditional approximation, not a measured correction.

Inputs stay in this browser.

YOUR RESULT

Start with your numbers.

Complete the fields to see the calculation, method, and limits.

UNDERSTAND THE METHOD

How to use this calculator

Choose the source equation category, enter height, and select a frame adjustment. The four equations use height above 60 inches. This implementation uses the rounded kilogram coefficients commonly published with these equations. The displayed average summarizes the four arithmetic results; it is not a personal target.

What the result can tell you

These historical equations do not identify a weight that is ideal for an individual. Their origins, samples, and purposes differ. This comparison is for adults at least 152.4 cm tall and does not calculate a medication dose. BMI reference weights are screening context and do not account for muscle, pregnancy, or individual medical conditions.

Common questions

Why do the four historical equations give different values?

They use different published equations and origins. The calculator applies the selected frame adjustment to each equation and shows the four results separately.

Is the average a target weight or a medication dose?

No. The average is a comparison summary, not an individual ideal weight. This calculator does not calculate a medication dose.

Sources & limitations

Sources checked September 12, 2026. These notes identify methods and assumptions. They have not received an independent clinical review.

  1. Robinson and colleagues developed weight equations for drug dosage calculations.pubmed.ncbi.nlm.nih.gov
  2. A comparative study explains the limits of historical ideal-weight equations.pmc.ncbi.nlm.nih.gov
  3. Adult BMI categories use a healthy-weight interval from 18.5 to below 25.cdc.gov
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